About Solution Focused Hypnotherapy
What exactly is Solution Focused Hypnotherapy?
The second half of the session involves hypnotherapy, which helps the brain find solutions and reinforces the need for action it also increases the clients own personal self- belief and reduces anxiety.
One of the key elements that makes Solution Focused Hypnotherapy so effective is the fact that within the first session (the initial consultation) the client will gain an understanding of how the brain works in relation to the problems they present with, and more importantly an understanding of how they can break out of the pattern of negative thinking they are likely to be experiencing. It is a very simple explanation however once understood it really can be life changing...