Solution Focused Hypnotherapy
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Helping children to develop a stronger, happier and more positive and confident mindset
If this sounds like a good idea then head to the younger persons page and have a look at my 5 videos that are aimed at helping children to feel more positive and confident . Each video has a fun and simple activity that you can do with your kids each day. They will help you too so make sure you join in!
I am currently offering both 1:1 in person therapy sessions and online sessions, please go to my contact page and get in touch to book in your first sessions
Hypnobirthing Classes
I am a fully trained and accredited hypnobirthing teacher and offer both group and individual classes. I am a member of the KGH hypnobirthing team which is fully accredited by the Royal college of Midwives. Please have a look at my Hypnobirthing page for more information and class dates.
Helping children to develop a stronger, happier and more positive and confident mindset
If this sounds like a good idea then head to the younger persons page and have a look at my 5 videos that are aimed at helping children to feel more positive and confident . Each video has a fun and simple activity that you can do with your kids each day. They will help you too so make sure you join in!
I am currently offering both 1:1 in person therapy sessions and online sessions, please go to my contact page and get in touch to book in your first sessions
Hypnobirthing Classes
I am a fully trained and accredited hypnobirthing teacher and offer both group and individual classes. I am a member of the KGH hypnobirthing team which is fully accredited by the Royal college of Midwives. Please have a look at my Hypnobirthing page for more information and class dates.
Hello and welcome!
My name is Emily King and I am confident that if you are seeking to make positive changes within your life that Solution focused hypnotherapy will help you to do so.
Unconscious habits of thought run up to 95% of our day. The unconscious mind controls how we feel, what we say, what we do, and how we react or respond to problems and situations we are faced with each day. Feelings of anxiety, low mood, anger and a perceived inability to implement change are all driven by negative unconscious habits of thought. These habits of thought have usually been a lifetime in the making and can start to form from a very young age.
Solution focused hypnotherapy works by replacing these unconscious negative habits of thought with more positive unconscious habits of thought. In a nutshell the end result is that we have a friend, motivator, and inspired mind leading us through our day instead of a negative, scare mongering and confidence zapping mind that wants to keep us stuck and all to often feeling totally out of control.
My name is Emily King and I am confident that if you are seeking to make positive changes within your life that Solution focused hypnotherapy will help you to do so.
Unconscious habits of thought run up to 95% of our day. The unconscious mind controls how we feel, what we say, what we do, and how we react or respond to problems and situations we are faced with each day. Feelings of anxiety, low mood, anger and a perceived inability to implement change are all driven by negative unconscious habits of thought. These habits of thought have usually been a lifetime in the making and can start to form from a very young age.
Solution focused hypnotherapy works by replacing these unconscious negative habits of thought with more positive unconscious habits of thought. In a nutshell the end result is that we have a friend, motivator, and inspired mind leading us through our day instead of a negative, scare mongering and confidence zapping mind that wants to keep us stuck and all to often feeling totally out of control.
If you would like to find out more about solution focused hypnotherapy then watch my short video below where I explain more about how and why it works so well
Hypnotherapy - a common misconception
"You aren't going to make me cluck like a chicken are you?"
This is the common type of question I'm asked by many of my clients during our first session together. It's a question that will be said with humour however there always seems to be a element of uncertainty and honesty behind it. Many clients don't know what to expect when then they arrive and have images of the classic stage hypnotist who seemingly has the ability to take control of other peoples minds and actions. Let me assure you now, I don't have this ability!
The hypnotherapy part of my sessions could perhaps be viewed as more of a deep guided relaxation as I read a script that is full of positive ideas, images and words that, whilst you are in a relaxed state, will start to be accepted and acted upon by your unconscious mind. This is where the magic really happens as, with repetition, new and more positive habits of thoughts are then created.
If you are unsure about what hypnotherapy entails then please listen to the relaxation audio below. This is the same audio that each of my clients will take home after our first session and will then listen to every night for several weeks. The most recent and up to date neuroscience findings show that repetition is the key when it comes to creating new habits. For this reason the hypnotherapy part of our sessions are, in essence, no different to this audio!
Please have a listen to my relaxation audio above, ideally with headphones. Start making some time for you!