Hello and welcome to Living Life Inspired Hypnotherapy!
My name is Emily King and I am confident that if you are seeking to make positive changes within your life that Solution Focused Hypnotherapy will help you to do so.
Unconscious habits of thought run up to 95% of our day. The unconscious mind controls how we feel, what we say, what we do, and how we react or respond to problems and situations we are faced with each day. Feelings of anxiety, low mood, anger and a perceived inability to implement change are all driven by negative unconscious habits of thought. These habits of thought have usually been a lifetime in the making and can start to form from a very young age.
Solution Focused Hypnotherapy works by replacing these unconscious negative habits of thought with more positive unconscious habits of thought. In a nutshell the end result is that we have a friend, motivator, and inspired mind leading us through our day instead of a negative, scare mongering and confidence zapping mind that wants to keep us stuck and all to often feeling totally out of control.
* Online 1:1 session also available
Hypnotherapy is a very positive therapy and can help you to relax. When we are relaxed, our minds can create all the right healing to help us back on the road to health and well-being..
Please have a listen to my relaxation audio above, ideally with headphones. Start making some time for you!